Plans - New!

What will you choose?

1 Month Plans

Three options to affordably kick-start your health & fitness goals with like-minded women & a virtual coach (me)! Click the pic to join!

Work Out & Meal Plan

Combo - Workout & Meal Plan

33

Banded Workout plus a 1 month vegetarian meal plan;

Meal Plan
Recipes
Shopping List
Banded workout plan
Demo videos
Messenger

Workout Only Plan

Workout Plan - only

15

Banded Workout plan;

Workout Plan (using resistance bands)
Workout Demo videos
Messenger

Recipes, meal plan & shopping list!

Meal Plan - only

25

1 month vegetarian meal plan;

Meal Plan
Recipes
Shopping List
Messenger